Information für Online Stunden
5er online ticket – 60€ USC/ Wellpass – QR Code for Check-in will be emailed
A class that begins physically flowing, mobilising and strengthening, then lingers into more relaxed yin and restorative postures. Come down, come to yourself.
A quick, fluid and fun class to release stress from the laptop lifestyle and invigorate body and mind.
Balance your energy with a deeply restorative yin practice and release tension in the body and mind.
A class for yoga practitioners with sound basic knowledge who want to dive deeper into the practice. In some exercises you linger for a few breaths, become aware of the movement and move attentively into the next posture.
A fluid and fun class to release stress from the laptop lifestyle, invigorate body and mind.