Yoga + Sound Bath
Saturdays x1 a month: 1.2.2025, 6:00-7:30 pm / 1.3.2025, 3:00-4:30 pm
After the gentle yoga session, we allow ourselves to relax to the soothing sounds of the crystal singing bowls. The combination of movement and sound invites you to let go and experience an intense feeling of harmony and calm.
The gentle movements of the yoga session release physical tension and blockages and ideally prepare the body for relaxation during the sound bath. The sounds of the Crystal Singing Bowls envelop you and work deep within you. Body and mind recover and bring you into complete deep relaxation.
Costs: 35€ (USC/ Wellpass + 20€)
about Laura
Yoga and sound are my balance. I like to be completely with my body and just take a breath. And this awareness of one’s own breathing, one’s own body, but also of the environment, is something I want to pass on to my participants. My classes are not about “being good”, but about having fun and, especially with the Sound Bath, simply switching off and relaxing.
