Movement for mental health

Saturday 03.05.25, 3:00-5:00pm with Christiana

Experience the transformative synergy of yoga, psychology, and community in Movement for Mental Health, a dynamic two-hour workshop.

Flow through a 90-minute yin-yang yoga session, concluding with a soothing live sound bath to restore balance and deepen relaxation. Connect with like-minded individuals, explore the powerful link between movement and well-being, and contribute to a meaningful cause—part of the proceeds support Mental Health Europe.

Join us for an afternoon of mindful movement, connection, and self-care, all guided in English.

Price:  40€ (USC/ Wellpass + 30€)