Workshops, Courses and Events
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…
Sound Bath
Laura & Laura
13.04.2025, 20:15 – 21:15
18.04.2025, 20:15 – 21:15
25.04.2025, 20:15 – 21:15
A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls.
Open Movement (engl.)
Taylor Hass
26.04.2025, 11:00 – 12:30
Open Movement ist eine geführte, improvisierte Stunde, die von den ausdrucksstarken Prinzipien des Gaga-Tanzes, der funktionellen Bewegung und somatischen Praktiken inspiriert ist.
Somatic Yin Yoga + Sound Bath
Meike & Laura
26.04.2025, 16:30 – 18:00
The special combination of Somatic Yin Yoga and the gentle sounds of crystal singing bowls leads you into deep relaxation, inner peace and harmony of mind and body.
Innerdance
Andi Bernhard
26.04.2025, 18:30 – 20:30
17.05.2025, 18:30 – 20:30
31.05.2025, 18:30 – 20:30
14.06.2025, 18:30 – 20:30
During Innerdance, the brain is set into different vibrations through sounds and an inner power can be reawakened. It results in cathartic movements of the body – the activation of your life energy.
Aroma Yoga
Andrea Schwarz
03.05.2025, 11:00 – 12:15
Gentle all-levels yoga practice with guided aroma meditation using pure essential oils to balance body, mind and spirit.
Movement for mental health (engl.) EN
Christiana Hall
03.05.2025, 15:00 – 17:00
Immerse yourself in a yin and yang flow followed by a sound bath to restore balance and deepen relaxation whilst supporting a good cause.
reTREAT yourself – Somatic Yin
Meike Petermann
04.05.2025, 15:30 – 17:30
08.06.2025, 15:30 – 17:30
In this Somatic Yin you can simply take care of yourself for two hours. Let yourself go, look inward and take a little time out.
Detox Workshop: Energy Yoga + Jin Shin Jyutsu EN
Judith & Gabriela
10.05.2025, 14:30 – 17:30
A workshop full of simple impulses and instructions to boost your metabolism, detoxify your body and increase your energy levels.
Inside Flow to Yin
Anissa Leu
10.05.2025, 18:00 – 20:00
07.06.2025, 18:00 – 20:00
12.07.2025, 18:00 – 20:00
09.08.2025, 18:00 – 20:00
Move fluidly to the beat. Allow your emotions to flow. Feel the energy of letting go. Be completely with yourself. Enjoy the silence. Stretch into the depths. Relax.
The Hidden Cost of Independence (engl.)
Cherryl Duncan
18.05.2025, 15:30 – 17:30
More than just a workshop – a full body awakening, a permission to be fully alive, deeply connected and convinced of yourself. For women who are ready to question everything they have learned to believe.
Poses + Poetry (engl.)
Leia and James
24.05.2025, 13:30 – 16:30
A workshop with 4Beat Rocket to Yin for strength, flexibility and creativity, interwoven with poetry that nourishes the soul and partner work that helps you learn handstands!