Workshops, Courses and Events
Dive deeper into your practice.
Focus on specific topics, learn more about your body, alignment, breath.
Let your mind go to totally relax or learn more in extended sessions (or weekend workshops). Weekends are reserved for workshops, events, trainings.
See if anything gets you interested…
Sound Bath
Laura & Laura
24.01.2025, 20:15 – 21:15
31.01.2025, 20:15 – 21:15
07.02.2025, 20:15 – 21:15
14.02.2025, 20:15 – 21:15
21.02.2025, 20:15 – 21:15
28.02.2025, 20:15 – 21:15
07.03.2025, 20:15 – 21:15
14.03.2025, 20:15 – 21:15
21.03.2025, 20:15 – 21:15
28.03.2025, 20:15 – 21:15
A sound bath is a guided meditation where sound is used purposefully to bring the body and mind into deep relaxation. Immerse yourself in a world of vibrations, oscillations and sounds of the crystal bowls.
Aroma Yoga
Andrea Schwarz
01.02.2025, 14:00 – 15:15
01.02.2025, 15:45 – 17:00
22.02.2025, 14:00 – 15:15
22.02.2025, 15:45 – 17:00
Gentle all-levels yoga practice with guided aroma meditation using pure essential oils to balance body, mind and spirit.
Prenatal Workshop: Jin Shin Jyutsu + Yoga
Judith & Gabriela
01.02.2025, 14:00 – 17:00
Enjoy the combination of yoga and Shin Jyutsu – an ancient Japanese healing art that harmonises your body’s energies.
During pregnancy, it supports your body, the development of your baby and strengthens your immune system.
Yoga + Sound Bath
Laura König
01.02.2025, 18:00 – 19:30
01.03.2025, 15:00 – 16:30
A combination of dynamic yoga and soothing relaxation through the gentle sounds of crystal singing bowls.
Innerdance
Andi Bernhard
01.02.2025, 18:30 – 20:30
15.02.2025, 18:30 – 20:30
01.03.2025, 18:30 – 20:30
15.03.2025, 18:30 – 20:30
During Innerdance, the brain is set into different vibrations through sounds and an inner power can be reawakened. It results in cathartic movements of the body – the activation of your life energy.
Breaking Free – Yoga, Awakening + Feminine Psyche
Cherryl Duncan
09.02.2025, 15:30 – 17:30
A transformative workshop that blends storytelling, yoga, and psychology to help you reconnect with the feminine psyche and break free from limiting societal conditioning. Explore the power of reclaiming your desires and emotions.
Restorative Yoga
Ingrid Bretan
16.02.2025, 15:30 – 17:30
16.03.2025, 15:30 – 17:30
In Restorative Yoga, the body comes to rest completely in gentle forward bends, backbends, inversion postures and twists. These restorative postures relieve stress, calm the nervous system, strengthen the immune system and recharge the body.
Yin Yoga + Crystal Bowls
Ingrid Bretan + Laura König
08.03.2025, 15:30 – 17:30
Ingrid guides you through various Yin postures while Laura plays live Crystal Singing Bowls. Body and mind recover. Allow yourself to let go and feel calm.
Ashtanga Mysore – Beginner
Heidi Ittner
29.03.2025, 15:00 – 17:30
What is Ashtanga Mysore all about? Getting up early and handstands?
Far from it – discover the unique treasures that a Mysore practice can offer you.